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Zone Living
The Zone Can Help You Reach Your Goals
Dr. Sears has spent more than 40 years researching how the foods we eat impact our hormones and the expression of our genes.
The Zone Diet® was developed by Dr. Barry Sears more than 30 years ago to reduce diet-induced inflammation, The Zone Diet® will help you shed excess pounds and improve your mental and physical performance while living a more fulfilling life. The Zone Diet® is a life-long dietary program based on strong science to reduce diet-induced inflammation.
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We had such a great response to our recent Ask Dr. Sears we thought we’d answer some of the questions we received regarding COVID in this video blog. Many questions pertained to what you can do with the diet to boost immunity, supplements to take, and what Dr. Sears’ thoughts are on a vaccine. See what he has to say.
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9/30/2020